Weigh In record (no journal entry) for 22 June 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.01g | Prot: 28.60g | Carbs: 73.97g.
Breakfast: Творог (Обезжиренный), Овсяная Каша на Молоке. Lunch: Активия Йогурт. Dinner: Суп Грибной. Snacks/Other: Грейпфрут. more...
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Losing 0.7 kg a Week
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Неклесова's Weight History
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