Weigh In record (no journal entry) for 22 June 2018
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53.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 29.77g | Prot: 89.14g | Carbs: 296.79g.
Breakfast: Damiano Crema di Pistacchi Tostati Bio, Quaker Cruesli - 4 Nuts, Yulty Gelato Proteico Arachide, BPR Nutrition Fiocchi D'avena Baby - Amaretto Di Modena, BPR Nutrition Fiocco d'avena Baby Caramel Fudge, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: Auchan Olio Extravergine di Oliva, Bonduelle Fagioli Rossi, Vivi Verde Coop Seitan alla Piastra, Mondella Riso Basmati. Dinner: Rio Mare Tonno al Naturale, Vivi Verde Coop Spaghetti Kamut, Pasta Lensi Spaghetti Di Lenticchie Gialle, Garofalo Pappardelle Integrali, Fior Fiore Coop Linguine 121 Pasta Di Gragnano I.G.P.. Snacks/Other: Misura Snack Alle Mele. more...
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Gaining 7 kg a Week
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Francesca Zarri's Weight History
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