Weigh In record (no journal entry) for 22 June 2018
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128.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 16.33g | Prot: 13.74g | Carbs: 20.65g.
Dinner: Bauer's Schinkenwurst, Gutes Land Gouda, Graubrot. more...
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Losing 2.1 kg a Week
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