Weigh In record (no journal entry) for 22 June 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 21.18g | Prot: 67.55g | Carbs: 62.41g.
Breakfast: Bellarom Cacao Amaro in Polvere, Belbake Granella di Mandorle, Milbona Skyr Bianco Magro 0,2%, Weetabix Formelle di Frumento Integrale. Lunch: Fagioli Neri, Insalata Mista, Petto di Pollo, Carne, Avocado, Sondey Gallette di Riso senza Sale. more...
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Losing 2.1 kg a Week
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Gabdante's Weight History
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