Weigh In record (no journal entry) for 22 June 2018
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 7.47g | Prot: 41.62g | Carbs: 82.89g.
Breakfast: Erdbeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Granny Smith Äpfel. Dinner: Süßkartoffel, Putenbrust Fleisch, Erbsen. more...
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Losing 2.8 kg a Week
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Knirschi's Weight History
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