antonius76's Journal, 22 Jun 18

9.6%
B
78.6 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1691 kcal Fat: 88.91g | Prot: 176.19g | Carbs: 39.04g.   Breakfast: Self Omninutrition Egg Pro. Lunch: Cameo Torta Fragola e Panna, Crispo Confetti Ciocopassion, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Ricotta (Latte Intero), Bocconcini, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Self Omninutrition Egg Pro. more...
3232 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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antonius76's Weight History


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