Weigh In record (no journal entry) for 22 June 2018
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 10.02g | Prot: 18.58g | Carbs: 43.63g.
Lunch: Простоквашино Молоко 3,2%, Nestle Хлопья Фитнес. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Полевское Кефир 1%. more...
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Losing 0.7 kg a Week
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