Weigh In record (no journal entry) for 21 June 2018
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51.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.85g | Prot: 46.12g | Carbs: 33.65g.
Breakfast: Chiquita Banane. Lunch: Alface. Dinner: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Vitanu Spaghetti, Freshona Champignons I. Wahl, Scheiben, Edeka Italia Gorgonzola . Snacks/Other: Leerdammer Käse. more...
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steady weight
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Alineschroeder's Weight History
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