Weigh In record (no journal entry) for 31 July 2012
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72.7 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Not Applicable.
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1026 kcal
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Fat: 24.61g | Prot: 56.77g | Carbs: 153.63g.
Breakfast: baby carrots, almond milk, raspberries, blueberries. Lunch: bbq chicken wrap, BBQ Chicken Wrap. Dinner: cucumber, onions, 50/50 salad, high liner salmon. Snacks/Other: green pepper, red delicious apple. more...
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Gaining 1.0 kg a Week
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160to115pounds's Weight History
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