Weigh In record (no journal entry) for 21 June 2018
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.74g | Prot: 40.95g | Carbs: 62.08g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Erdbeeren. Lunch: Golden Delicious Äpfel. Dinner: Lidl Gehackte Tomaten, Spargel, Erbsen, Putenbrust Fleisch. Snacks/Other: Edeka Spargelstangen. more...
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Losing 6.3 kg a Week
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 Comments
21 Jun 18 by member: Steffie0102
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Danke🙈. Ist ja noch nicht viel. 6kg müssen noch weg
22 Jun 18 by member: Knirschi
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Knirschi's Weight History
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