Weigh In record (no journal entry) for 31 July 2012
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 90.86g | Prot: 91.37g | Carbs: 119.22g.
Breakfast: wholly, eggs, sprouted 7 grain bread. Lunch: bare naked peak, blackberries, total greek yogurt 2. Dinner: romaine, pickled jalapeno, marble jack cheese, sour cream, Avocados, ground beef, lo carb tortilla. Snacks/Other: sensible portions veggie, sweet freedom Krunch Lites, Diet Mountain Dew (Can), extra gum, Fiber Gummies, Water. more...
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2316 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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bankgirl1's Weight History
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