Weigh In record (no journal entry) for 21 June 2018
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118.2 kg
Lost so far: 13.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 45.94g | Prot: 30.84g | Carbs: 114.33g.
Breakfast: Кофе с Молоком, Простой Выбор Батончик с Абрикосом. Lunch: Майонез, Сыр Маасдам, Сарделька, Батон. Dinner: Кофе с Молоком, Майонез, Болгарский Перец, Капуста, Вареное Яйцо, Лук. more...
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3003 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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julia2622's Weight History
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