Weigh In record (no journal entry) for 21 June 2018
|
63.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 61.94g | Prot: 84.68g | Carbs: 109.92g.
Breakfast: Himbeeren, Erdbeeren, Cocktailtomaten, Avocado, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen, Alpro Soya Mandelmilch, Espresso. Dinner: Antipasti, Maredo Ofenkartoffel, Rumpsteak. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|