Weigh In record (no journal entry) for 21 June 2018
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 28.09g | Prot: 102.70g | Carbs: 179.10g.
Breakfast: Emeth Mermelada Light Arándanos, Finlandia Balance, Rincon Integral Galletas de Arroz Integral, Huevo Entero, Finlandia Balance, Bimbo Pan Tipo Artesano. Lunch: Pimiento Verde, Calabaza, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Banana, Naranja Pelada, Natural Fresh Mix Frutos Secos, La Serenísima Leche Descremada, Chia, Avena, HTN Whey Protein. more...
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Gaining 0.3 kg a Week
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constsalusso's Weight History
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