Weigh In record (no journal entry) for 21 June 2018
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51.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.26g | Prot: 23.98g | Carbs: 112.61g.
Breakfast: Мёд, Овсянка Запаренная, Кофе Латте. Lunch: Соевый Соус, Гречка Отварная. Dinner: Мёд, Овсянка. more...
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Losing 2.1 kg a Week
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