Weigh In record (no journal entry) for 21 June 2018
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49.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 89.37g | Prot: 176.95g | Carbs: 100.15g.
Lunch: Almette Kräuter 7% Fett, Sriracha-Sauce, Leichter Genuss Frischkäse Light, Dulano Delikatess Hähnchenbrust, Lidl Eiweißbrot, Gurke (Geschält), Möhren, Stockmeyer Leberwurst mit Geflügelfleisch, Rispentomaten. Dinner: Knorr Salat Krönung Paprika-Kräuter, Rapsöl, Naturjoghurt (Fettarm), Grüne Paprika, Tomaten, Gurke (Geschält), Eisbergsalat, Mühlenhof Hänchen-Minutenschnitzel. more...
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1658 kcal
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Exercise:
Workout - 20 minutes, Resting - 16 hours and 55 minutes, fitnessapp - 45 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Hippofalla's Weight History
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