Weigh In record (no journal entry) for 21 June 2018
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.86g | Prot: 23.11g | Carbs: 145.14g.
Breakfast: Patates Kızartması, Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), Salatalık (Kabuklu), Çay (Demlenmiş), Domatesler. Lunch: Kısır. Snacks/Other: Zeytinyağı, Sert Şeker, Havuç, Torku Doğal Süt, Ülker Halley, Tatlı Kiraz. more...
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Losing 0.7 kg a Week
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melisaa68's Weight History
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