Weigh In record (no journal entry) for 21 June 2018
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.73g | Prot: 49.18g | Carbs: 116.10g.
Lunch: Karvan Cevitam Aanmaak Limonade, Karvan Cevitam Framboos Limonade, Baresa Houmous Gedroogde Tomaat met Basilicum, Euro Shopper Rijstwafel. Dinner: Monster Energy Ultra, Jumbo Baguette, Hollandse Biefstuk (0,3 cm Vet). more...
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Losing 0.2 kg a Week
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ICANIWILL.'s Weight History
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