Weigh In record (no journal entry) for 21 June 2018
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3553 kcal
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Fat: 111.73g | Prot: 243.80g | Carbs: 375.43g.
Breakfast: Real Bio Schoko Reiswaffeln, Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee. Lunch: REWE Bio Maiswaffeln, Real Bio Schoko Reiswaffeln, ESN Designer Whey Protein - Cookies & Cream, Nordwaldtaler Kernige Haferflocken. Dinner: Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella, Valensina Valencia Orange, Lizza Pizzateig - Low Carb, K-Classic Gouda, Aldi Passierte Tomaten, Inkospor X-Treme Low Sugar, Inkospor X-Treme Whey & Crispy White Chocolate. Snacks/Other: K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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