Weigh In record (no journal entry) for 21 June 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 49.75g | Prot: 56.38g | Carbs: 111.06g.
Breakfast: Banane, Wasa Roggen Dünn, Buko Balance 17%, Buko Toskana. Lunch: Café Extrablatt Gemüselasagne. Dinner: Buko Toskana, Buko Balance 17%, Edeka Eiweißbrot. Snacks/Other: Bofrost Mini White. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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