Weigh In record (no journal entry) for 21 June 2018
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 53.44g | Prot: 76.61g | Carbs: 139.18g.
Breakfast: Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Snep Vegan Plus. Lunch: Trippa, Conad Ragu di Pesce Spada alla Mediterranea, De Cecco Linguine Integrali. Dinner: Melone, pane di farina di segale con cereali, Cetriolo (con Buccia), Pomodoro Cuore di Bue, Polpette di Manzo. Snacks/Other: J. D. Gross Cioccolato Fondente Ecuador 70%, Anguria. more...
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2219 kcal
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Exercise:
Cleaning - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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sorinica's Weight History
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