Weigh In record (no journal entry) for 21 June 2018
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 30.26g | Prot: 74.36g | Carbs: 220.10g.
Breakfast: Zuegg Marmellata di Albicocche, Scotti Gallette di Riso , Yomo Delta Yogurt Greco 0%. Lunch: Vallelata Ricottina Fresca, Barilla Pasta Integrale Pennette Rigate , Pomodori Ciliegini. Dinner: Cipolle Rosse, Cetriolo (senza Buccia), Lattuga, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: Oro Saiwa Biscotti, Plasmon Biscotto (1), Santa Rosa Confettura Extra di Fichi, Scotti Gallette di Riso . more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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