Weigh In record (no journal entry) for 21 June 2018
|
73.8 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 92.44g | Prot: 70.59g | Carbs: 167.61g.
Breakfast: Marmelade, Milfina Butter, Aldi Sonnenblumenkernbrot. Lunch: Dönerteller. Dinner: Gemischtes Gemüse (Gefroren), TiP H-Vollmilch 3,5%, Spiegelei. Snacks/Other: Bahlsen Russisches Brot, Gut & Günstig Schokoladeneis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|