Weigh In record (no journal entry) for 21 June 2018
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101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 69.94g | Prot: 103.15g | Carbs: 155.27g.
Breakfast: Äpfel, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Netto Gemüse Mais, Edeka Hänchenbrust Streifen, Edeka Mozzarella Light, Salatgurke, Eisbergsalat, DM Bio Chiasamen. Dinner: Bratkartoffeln, Spiegelei. more...
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2667 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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