Weigh In record (no journal entry) for 21 June 2018
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103.6 kg
Lost so far: 23.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 44.91g | Prot: 102.59g | Carbs: 105.81g.
Breakfast: Senseo Latte Macchiato Caramel, Milbona Skyr Vanille. Lunch: Milbona Sour Cream, McEnnedy Pulled Turkey, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Géramont Le Snack, Lidl Vollkorntoast (25g), McEnnedy Pulled Turkey. Snacks/Other: Duplo Milchcreme , Sondey Schoko Sticks, Corny Free Schoko, Kinder Schoko Bons White. more...
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steady weight
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Neverseen's Weight History
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