Weigh In record (no journal entry) for 21 June 2018
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137.4 kg
Lost so far: 1.4 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 121.56g | Prot: 109.35g | Carbs: 105.47g.
Breakfast: Zwiebeln, Lidl Eiweißbrötchen, Avocado. Dinner: Develey Mittelscharfer Senf, Abbelen Gemüse Nuggets, Abbelen Geflügelfrikadellen. more...
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Losing 3.5 kg a Week
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descendingangel86's Weight History
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