Weigh In record (no journal entry) for 21 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.63g | Prot: 32.31g | Carbs: 92.57g.
Breakfast: McDonald's Mayonnaise, Aldi Skandinavischer Räucherlachs, Gut & Günstig Delikatess Thunfischsalat, Harry Weizenbrot. Lunch: Aldi Käsestange. more...
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Losing 0.5 kg a Week
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