Weigh In record (no journal entry) for 21 June 2018
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 12.49g | Prot: 43.00g | Carbs: 104.43g.
Breakfast: Amandelen, Lidl Magere Kwark, Lidl Bosvruchten Diepvries. Lunch: Linessa Goudse Kaas 30+ Belegen, Crusti Croc Rijstwafel met Zout, Zwagerman Kipfilet Naturel Gegaard. Snacks/Other: AH Gemengde Zoete Drop, Napoleon Fruitmix, Appel, Cherrytomaten. more...
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Losing 1.4 kg a Week
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moartje112's Weight History
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