Weigh In record (no journal entry) for 31 July 2012
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120.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 6.75g | Prot: 37.43g | Carbs: 29.63g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: mayo, tuna, tomato, lettuce. Snacks/Other: apricots, Whole Wheat Biscuit. more...
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Losing 1.6 kg a Week
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flaxseed's Weight History
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