TochterDerVenus's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

59.6 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

978 kcal

Fat: 40.23g | Prot: 44.36g | Carbs: 106.84g. Breakfast: Ditsch Laugenbrezel mit Sonnenblumenkernen. Lunch: Vivera wie Fischstäbchen, Tukan Tofufilets Italia, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Spinat mit Alpro Vegan. more...

1869 kcal

Exercise: Sitting - 5 hours, Squash or Handball - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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TochterDerVenus's Journal, 21 Jun 18

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TochterDerVenus's Weight History