Weigh In record (no journal entry) for 31 July 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 21.86g | Prot: 43.33g | Carbs: 184.90g.
Breakfast: Porridge. Lunch: Whole Wheat Tortilla Wrap. Dinner: Fish Cake or Patty. Snacks/Other: raisins, bran flakes. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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