Weigh In record (no journal entry) for 21 June 2018
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54 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.15g | Prot: 54.00g | Carbs: 107.61g.
Breakfast: Грецкие Орехи, Омлет или Яичница, Авокадо, Кефир 1%, Полевское Творог Деревенский 1%, Now Omega-3. Lunch: Фундук Фундук, Dr. Korner Хлебцы Гречневые с Витаминами, Яблоко Зеленое. Dinner: Яблоко Зеленое, Кефир 1%. more...
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Gaining 3.5 kg a Week
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kseniajj's Weight History
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