Weigh In record (no journal entry) for 20 June 2018
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77.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 40.67g | Prot: 127.61g | Carbs: 236.97g.
Breakfast: Myprotein Impact Whey White Chocolate, Leerdammer Caractère, Kupfer Putenbrustfilet-Roulade, Aldi Frischkäse-Fass, Mühlen Gold Mehrkorn-Schnitten. Lunch: Layenberger Protein Riegel Cranberry-Cassis, Risbellis Barbecue. Dinner: Mein Q Fitness Drink Erdbeere, Mein Q Fitness-Quark Pfirsich-Maracuja, Gut & Günstig Langkorn Spitzen Reis . more...
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Gaining 2.3 kg a Week
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maxxer19's Weight History
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