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Waage Physio Aktiv...bei uns 88,5
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 60.47g | Prot: 111.56g | Carbs: 108.05g.
Breakfast: Weintrauben, Äpfel, Milbona Yogos Griechischer Art, Milbona Skyr Pur, Milch 1,5%, Foodspring Whey Protein Himbeere. Dinner: Erdbeeren, Tzatziki, Dönerfleisch, Gemischter Salat. Snacks/Other: Nimm2 Lachgummi , hanuta Hanuta, Mars Ice Cream (51ml). more...
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2515 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Cardio - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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schnaeuzelchen07's Weight History
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