Weigh In record (no journal entry) for 20 June 2018
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71.1 kg
Lost so far: 12.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 56.36g | Prot: 158.72g | Carbs: 148.26g.
Breakfast: Myline Eiweißpulver Vanille, Johannisbeeren, Kölln Nussiges Kölln Porridge, Ja! Zarte Haferflocken, Kaffee, Aldi Nord Skyr. Lunch: Coca-Cola Coca-Cola Light (Flasche), Myline Eiweißpulver Vanille, Milch 1,5%, Bio Bio Tofu Pflanzlich, Nudeln (Gekocht). Dinner: Weinschorle, Frisch Vital Menü Salat Caesar. more...
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Losing 2.8 kg a Week
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kleinemaus83's Weight History
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