Weigh In record (no journal entry) for 20 June 2018
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118 kg
Lost so far: 18.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 87.93g | Prot: 41.66g | Carbs: 68.25g.
Breakfast: Galo Vinagre Balsâmico, Qualitá Nozes sem Casca, Abacate, Sadia Mussarela, Azeite de Oliva Extra-Virgem, Café (Infusão). Lunch: Leardini Filé de Peixe Panga, Tomates, Alface, Vigor Manteiga Extra com Sal, Batata Baroa. Snacks/Other: Chimichurri, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Itambé Coalhada Desnatada, Yoki Farelo de Aveia, Yakult Yakult, Abacate. more...
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Losing 0.7 kg a Week
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Luana Araújo 's Weight History
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