Weigh In record (no journal entry) for 30 July 2012
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1081 kcal
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Fat: 35.83g | Prot: 48.66g | Carbs: 159.63g.
Breakfast: coffee. Lunch: dried cranberries, soy mayonnaise, cabbage, pickle, scallions, bell peppers, soy mayonnaise, pita, mustard, tempeh. Dinner: wonderslim protein bar, chili powder, yves veggie ground round, canned tomatoes, corn, bell peppers. Snacks/Other: dried cranberries, soy mayonnaise, cabbage, rolo bar - ouch. more...
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2029 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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CorsetLady's Weight History
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