Weigh In record (no journal entry) for 20 June 2018
|
93.5 kg
Lost so far: 1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 17.28g | Prot: 35.88g | Carbs: 89.34g.
Lunch: Pink Lady Äpfel. Dinner: Hähnchenbrustfilet, Vollkorn-Spaghetti (Gekocht), Barilla Pesto Alla Genovese. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schorscheline's Weight History
|