Pâm Veiga's Journal, 20 Jun 18

"Recebendo a visita"...
67.1 kg Lost so far: 5.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
391 kcal Fat: 10.01g | Prot: 39.71g | Carbs: 41.10g.   Breakfast: Bauducco Torrada Multigrãos (2), Limão, Café, Ameixas. Lunch: Couve Manteiga Crua, Brócolis, Sweet Grape Tomate-Uva, Sadia Filé de Peito de Frango. Dinner: Cebolas, Sweet Grape Tomate-Uva, Ovo. Snacks/Other: Kiwi. more...
Losing 2.1 kg a Week



     
 

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Pâm Veiga's Weight History


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