chispaza's Journal, 17 May 10

Weigh In record (no journal entry) for 17 May 2010
77.6 kg Lost so far: 0.7 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2010:
2766 kcal Fat: 105.43g | Prot: 90.09g | Carbs: 382.50g.   Breakfast: Nutri-Grain Cereal Bar, yoplait original 6oz yogurt. Lunch: pulled pork sandwich, Skinny Cow Ice Cream Sandwich, Mild Cheddar Cheese, kirkland organic tortilla chips, Hidden Valley ranch, Cucumber. Snacks/Other: Nacho Cheese Doritos, fruit snacks, apple and eve juice berry berry, 100 Calorie Fudge Bar, Skinny Cow Ice Cream Sandwich, Skinny Cow Ice Cream Sandwich, Frigo Cheese Heads Snack Sticks Mild Cheddar. more...
2195 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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chispaza's Weight History


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