Weigh In record (no journal entry) for 20 June 2018
|
94.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 1.98g | Prot: 3.65g | Carbs: 100.77g.
Breakfast: Infusiones, Zumo de Naranja Natural, Mercadona Pan Integral. Snacks/Other: Manzana Roja. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javier Valentín's Weight History
|