Weigh In record (no journal entry) for 20 June 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 115.78g | Prot: 200.49g | Carbs: 396.29g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken, Hohes C Orangensaft, Real Bio Schoko Reiswaffeln. Lunch: Nordwaldtaler Kernige Haferflocken, ESN Designer Whey Protein - Cookies & Cream, Real Bio Schoko Reiswaffeln, REWE Bio Maiswaffeln. Dinner: Inkospor Riegel, Valensina Valencia Orange, Inkospor X-Treme Whey & Crispy White Chocolate, My Best Veggie Burger Scheiben, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken. more...
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Gaining 7.7 kg a Week
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DaneSchuster's Weight History
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