Weigh In record (no journal entry) for 20 June 2018
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 63.57g | Prot: 41.03g | Carbs: 227.93g.
Breakfast: Banane, Avocado, Zucker, Kaffee, Honig, Butter, Omelett, Mühlen Gold Soft Brot . Lunch: Bitburger Fassbrause Zitrone, Güldenhof Geflügel-Fleischwurst, Mayonnaise, Getoastetes Weißbrot. Dinner: Spaghetti Bolognese. Snacks/Other: Weingummis, Zimt Zucker, Pfannkuchen. more...
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Losing 1.1 kg a Week
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feezauber's Weight History
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