Trish-85's Journal, 20 Jun 18

Neuer Tiefststand ;)
73.7 kg Lost so far: 4.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1811 kcal Fat: 88.92g | Prot: 38.62g | Carbs: 210.31g.   Breakfast: Jütro Mango Tiefgefroren, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Banane, Äpfel, Thermomix Kartoffelsuppe. Dinner: Dennree Schokoeis, Spiegelei, Aldi Sonnenblumenkernbrot, Magnum Mandel. Snacks/Other: Milbona Milch 3,5%, Aldi Bio Hafer Cookies, Biscotto Cookies Soft Baked. more...
1230 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

24 Supporters    Support   

Comments 
Guten Morgen, na dann weiter so! Schönen, sonnigen Mittwoch! 
20 Jun 18 by member: Nizzy1988
Yeah !!!! Super gemacht :-) 
20 Jun 18 by member: silkesb
Danke, es motiviert dran zu bleiben!  
20 Jun 18 by member: Trish-85

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trish-85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.