Weigh In record (no journal entry) for 20 June 2018
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 11.21g | Prot: 14.23g | Carbs: 5.18g.
Breakfast: Коровка из Кореновки Йогурт без Сахара, Яйцо-Пашот. more...
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Losing 4.9 kg a Week
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