Weigh In record (no journal entry) for 20 June 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 42.44g | Prot: 89.71g | Carbs: 212.73g.
Breakfast: Süßkirschen, Bio Magerquark, Blaubeeren. Lunch: Grießbrei, Smarties Pop Up, Gut & Günstig Frischei-Waffeln, MAOAM Maoam, St.Mang Romadur, Mischkornbrot. Dinner: Schinken (Extra mager), Milfina Butter, Marmelade, Mischkornbrot. more...
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2341 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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