Weigh In record (no journal entry) for 20 June 2018
|
137.9 kg
Lost so far: 0.9 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 40.38g | Prot: 145.82g | Carbs: 228.27g.
Breakfast: Milbona Paprika Quark, Gerolsteiner die Mannschaft Pulle (Limit Edition), Elite Trinkjoghurt Zitrone-Limette. Lunch: Milbona Quark Traum Pfirsich Maracuja. Dinner: Golden Crown Kaisergemüse, Purland Minutensteak Vom Schwein. Snacks/Other: Mister Choc Riesen Schaumküsse. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
descendingangel86's Weight History
|