Weigh In record (no journal entry) for 20 June 2018
|
60.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 62.90g | Prot: 84.41g | Carbs: 90.39g.
Breakfast: Seeberger Mandeln, Milfina Milch 1,5% Fett, Plattpfirsich, Knusperone Haferflocken, Aprikosen. Lunch: Tomaten, REWE Putenbrustfilet. Dinner: Spiegelei. Snacks/Other: Alesto Cashewkerne. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnodda's Weight History
|