Weigh In record (no journal entry) for 20 June 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 13.77g | Prot: 81.71g | Carbs: 131.12g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milsa Skyr Natur, Banane, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Coop Spargelschinken, Gekochter Blumenkohl (Fettfrei gekocht), Balsamico, Dorfmühle Dinkelnudeln Gekocht, Dr. Oetker Crème Légère. Dinner: Steinbeißerfilet, Romanesco, Junge Frühlingszwiebeln, Erdbeeren. Snacks/Other: Tee, Wasser, Wasser, Wasser, Wasser, Wasser, Tee, Tee, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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