Weigh In record (no journal entry) for 20 June 2018
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71 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 31.01g | Prot: 27.26g | Carbs: 23.57g.
Breakfast: Жареное Яйцо, Myprotein Omega 3, Магнит Банан. more...
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Losing 2.3 kg a Week
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